My simple Life

除了假日外現在每天都去泳池報到
過的還算充實
除了運動外
我也有充實我的大腦 XD
今天要來分享一篇關於Health的報導-The Word Is "Leakage"-Accidents may happen with a new OTC diet drug.
Alli, the first over-the-counter weight-loss product approved by the FDA, is not an appetite suppressant.
Besides, it can help block the absorption of fat calories. Although it prevents the gastrointestinal system from absorbing about 25 percent of the fat a person consumes, it could cause side effect- anal leakage. Therefore Dr. Carla Wolper of the New York Obesity Research Center says Alli offers dieters a slight edge, but permanent change comes from a change in attitude and behavior. Ekisa Zied, a nutritionist from New York City, suggests that Alli users should be sure to take a multivitamin every day, since the drug also decreases the absorption of fat-soluble minerals and vitamins such as E, A, D and K.
任何減肥的藥物吃多了總會有副作用,所以運動和控制飲食就是成功健康減肥的不二法門了!
僅供參考囉!!!
話說我今天很早就起床了,真是incredible!
烤檸檬雞三明治真是好吃.... :P
早起的感覺真好,明天也想早早起 XD
只剩下不到一個禮拜可以見到你
我很珍惜剩下這幾天和你相處的時間-每分每秒